Therecipecritic Garlic Herb Butter Beef Tenderloin

This Garlic Herb Butter Beef Tenderloin Roast recipe makes a delectable, melt-in-your-oral cavity cut of meat that is practically tender enough to cutting with a butter knife.

Looking for an impressive simply like shooting fish in a barrel main dish to serve for a holiday gathering? Don't miss my Prime Rib Roast with Horseradish Sauce, Rosemary & Garlic Oven Roasted Rack of Lamb, Dark-brown Saccharide Glazed Ham, Slow Cooker Korean Beef Short Ribs (Kalbi), or Alaskan Rex Crab Legs.

An image of a sliced garlic herb butter beef tenderloin roast on a cutting board.

Beef tenderloin is truly a special occasion recipe, the kind y'all salvage for holidays like Christmas, dinner parties, or other times when y'all are celebrating. Sometimes we use it to make How to Brand Beef Wellington, just most often we ready it this way with garlic and herbs.

This premium cut of meat is on the expensive side, then it's probably not your everyday kind of dinner idea, even if the recipe is like shooting fish in a barrel enough for a weeknight.

An image of a cutting board with a sliced beef tenderloin roast on it.
An image of a plate with garlic herb butter roasted beef tenderloin, creamy mashed potatoes, salad, and roasted carrots.

What is Beef Tenderloin?

Beef tenderloin is a large cut of meat that, when sliced into steaks, is possibly better known as filet mignon. It's known for existence incredibly tender with wonderful flavor.

A beefiness tenderloin roast is a lean cut of meat, with very little fat or marbling compared to other cuts. Because of that, you want to be conscientious not to overcook beef tenderloin or it will dry out and be tough.

You tin can buy beefiness tenderloin at the butcher'south counter of your local grocery store. I typically see beefiness tenderloin roasts that are either ii-3 pounds (perfect for a smaller grouping) or much larger ones between 4-vii pounds. This garlic herb butter beefiness tenderloin recipe will piece of work for either size, but it's written for a smaller 2-3 pound roast. Just double the amounts if you lot are serving a larger group.

An image of a cutting board with a sliced beef tenderloin roast on it.

How to Prep Beef Tenderloin

The first affair to practise with your beefiness tenderloin roast is to remove the silver skin and whatsoever backlog fat.

Argent skin is a thin layer of connective tissue on the top of a beef tenderloin and often the butcher will remove it for you lot.

But information technology's easy to remove on your ain. All you have to practise is slip a sharp knife underneath the silver skin and slice close to the meat while pulling on the silver skin to remove it.

And so tie upwardly the beef tenderloin using kitchen string, starting at one end and making loops around your hand that you can slide over the tenderloin every inch or so. This will assist the beef tenderloin cook more evenly, peculiarly if ane stop is thicker than the other.

Larger, whole beef tenderloin roasts have a thinner "tail" slice that tin can exist folded over and tied upwardly to make an evenly sized roast that volition melt much amend throughout.

An image of hands tying a knot in a kitchen string around a beef tenderloin roast.
An image showing how to tie a beef tenderloin roast.

How to Melt Beef Tenderloin

Beef tenderloin cooks best using high heat. If the conditions is nice, you can grill information technology to a beautiful medium-rare. But I typically make beef tenderloin more ofttimes during winter months in the oven by offset searing it in a hot pan on the stove acme to develop an outer crust earlier finishing it in a 450 degree F oven.

Get-go, I similar to season the whole slice of meat with a squeamish sprinkle of salt and pepper. Be certain to permit information technology sit out at room temperature for thirty minutes to accept the chill off before you lot melt it.

Then heat up a large skillet or pan with a couple tablespoons of olive oil over medium-loftier heat. When the oil is hot, place the seasoned beef tenderloin in information technology and permit it sear for 2-3 minutes on iii sides. We aren't trying to cook it through, just to develop a squeamish, flavorful crust to the tenderloin.

Lay the tenderloin on the concluding side (information technology will sear on it's own once in the oven) and rub with garlic herb butter. I find that a uncomplicated garlic herb butter rub gives the best season to a beefiness tenderloin roast.

It'due south like shooting fish in a barrel to make past simply mashing softened butter with finely chopped garlic, rosemary, thyme, oregano, and of course, kosher table salt and blackness pepper.

Set aside half of the garlic herb butter to spread on the roast when it comes out of the oven for an extra flavor boost.

An image of softened butter in a glass bowl with chopped garlic, herbs, salt, and pepper.

How Long to Cook Beef Tenderloin

Because the size of your beefiness tenderloin tin can vary, information technology's difficult to give a really reliable fourth dimension frame for how long to melt information technology. The better approach is to apply a reliable digital meat thermometer (chapter link) and get off temperature.

Beef Tenderloin Temperature Guide

  • Rare (120-125 degrees F)
  • Medium-Rare (130-135 degrees F) - brilliant pink and very juicy
  • Medium (135-140 degrees F) - the meat volition be a nice rosy pinkish (my preference)
  • Medium-Well (140-145 degrees F) - still has a pink hue, but not as noticeable
  • Well-Done (150 degrees F)

That said, my beefiness tenderloin roast took about 27 minutes to reach 138 degrees F, which is a perfect medium, leaving the center of the tenderloin a nice rosy pink colour. This was in a 450 degrees F oven afterward first searing the beefiness tenderloin in a hot pan.

An image of the rosy pink center of a medium cooked beef tenderloin roast.

Remember that both ends of the roast will exist a piffling more than washed than the heart, and so there is some elbowroom for folks who adopt a slightly more well-cooked piece of meat, while still making sure the middle is a nice, juicy medium.

Also, go on in listen that the beef tenderloin needs to rest for x-xv minutes afterwards removing from the oven to let the juices to redistribute. During this resting period, the temperature volition actually continue to ascent up to 5 degrees, which is why I recommend removing the roast at any point betwixt 135 and 140 degrees F.

How Much Beef Tenderloin Per Person

I ever plan on 4-6 ounces of beef tenderloin per person when figuring out how many people I will exist able to serve from i beef tenderloin. Plainly, this depends on your family unit'due south appetites, but for us, a 2-3 pound beef tenderloin roast will easily feed 6-8 guests.

An image of a plate of sliced beef tenderloin with creamy mashed potatoes, roasted carrots, and salad.
An image of a sliced garlic herb butter beef tenderloin roast on a cutting board.

What to Serve with a Beef Tenderloin Roast

  • Scalloped Potatoes [Au Gratin Potatoes]
  • Oven Roasted Asparagus with Garlic, Parmesan, & Lemon
  • Fruit Salad with Marshmallows and Whipped Cream
  • The BEST Homemade Mashed Potatoes!
  • Wintertime Pear, Pomegranate & Swiss Salad with Poppy Seed Dressing
  • Easy Flossy Corn Casserole
  • Cranberry Jello Salad with Foam Cheese Topping
  • Piece of cake Rice Pilaf with Orzo Pasta
  • Haricot Verts with Dijon Vinaigrette
  • or any of my delicious salad recipes!

Did yous make this recipe?

Let me know what you thought with a comment and rating below. You can too take a picture and tag me on Instagram @houseofnasheats or share it on the Pinterest pivot and so I can see.

Beef Tenderloin

  • 2-iii pounds beef tenderloin roast, trimmed and tied
  • Salt & pepper
  • 1 Tablespoon olive oil

Garlic Herb Butter

  • 4 Tablespoons salted butter room temperature
  • iv garlic cloves minced
  • 2 Tablespoons chopped fresh rosemary
  • 2 Tablespoons chopped fresh thyme
  • ½ teaspoon stale oregano
  • ane teaspoon kosher common salt
  • ½ teaspoon freshly footing black pepper

Horseradish Sauce

  • ½ loving cup sour cream
  • 3 Tablespoons prepared horseradish
  • 2 Tablespoons mayonnaise
  • ½ teaspoon salt
  • 1 Tablespoon chives finely chopped
  • Remove the beef tenderloin roast from the refrigerator and let it sit at room temperature for 1 hour before roasting. Trim the silver skin (a thin, white layer that should be removed before cooking) and tie the beef tenderloin. If i terminate is more tapered than the other, curve information technology under the roast and secure it when tying so the roast is an even thickness throughout.

  • Preheat oven to 450 degrees F. Pat the beefiness tenderloin dry and flavour by sprinkling with salt and pepper on all sides. Prepare the garlic herb butter by combining the butter, garlic, rosemary, thyme, oregano, salt, and pepper in a bowl and mashing with a fork. Divide in half, setting part of the garlic herb butter aside in a split bowl for afterwards the roast is washed cooking.

  • Heat a large cast iron skillet or heavy pan over medium-loftier oestrus. Add the olive oil. When the oil is hot, place the roast into the skillet and let information technology sear on each of three sides for two-three minutes. Plough the roast over with tongs to the concluding side, then turn off the oestrus and rub the beef tenderloin all over with half of the garlic herb butter mixture.

  • Transfer the beef tenderloin to the oven in the skillet it was seared in, or place in a roasting pan first if you don't have an oven-safety skillet.

  • Cook for 25-35 minutes, depending on the size of your roast, until an oven-safe meat thermometer inserted into the thickest part of the tenderloin registers between 135 and 140 degrees F for medium doneness. The temperature of the meat will keep to ascent some other five degrees subsequently information technology is removed from the oven while it is resting before slicing.

  • While the meat cooks, combine all of the ingredients for the horseradish sauce in a bowl and keep in the refrigerator until ready to serve.

  • Remove the beef tenderloin roast from the oven and slather with the reserved garlic herb butter mixture, then allow the meat residue 10 minutes before slicing.

  • Serve with horseradish sauce, if desired.

  • Beefiness Tenderloin Temperature Guide: Rare (120-125 degrees F); Medium-Rare (130-135 degrees F); Medium (135-140 degrees F); Medium-Well (140-145 degrees F); Well-Done (150 degrees F).

Calories: 581 kcal | Carbohydrates: 3 m | Protein: 28 g | Fat: 50 g | Saturated Fat: 21 g | Polyunsaturated Fatty: iv grand | Monounsaturated Fat: 19 grand | Trans Fat: ane g | Cholesterol: 138 mg | Sodium: 799 mg | Potassium: 541 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 512 IU | Vitamin C: 7 mg | Calcium: 58 mg | Atomic number 26: 4 mg

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About the writer

Hi, I'm Amy

I bask exploring the world through food, culture, and travel and sharing the hazard with mostly from-scratch, family unit friendly recipes that I think of as modern comfort cooking.

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